Both carbohydrate depletion and dehydration are two of the main causes of fatigue in endurance exercise. A common mistake endurance athletes make is consuming too much or too little carbohydrate at inappropriate concentrations, causing carbohydrate malabsorption or gastrointestinal problems.
In addition to ensuring optimal carbohydrate stores and hydration status prior to exercise, supplying additional carbohydrate and fluids during exercise is known to improve performance, race times and delay the onset of fatigue. The specific formulation of SiS GO Electrolyte represents a strategic approach to counteract the negative effects of carbohydrate depletion and dehydration on your performance.
Informed Sport Registered
Our full range of products are developed using a world-class approach to banned substance testing, providing safety for athletes. For more information on Informed Sport and our unique world-class approach, click here.
Suitable for: Vegans, Vegetarians, Lactose Free, Gluten Free, Wheat Free, Nut Free, Soy Free
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