Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
GO Energy Bakes - 12 Pack - Tiramisu
Perfect for:
Energy
Vegetarian
0% Off
Special Price €25.00 Was €25.00 €22.50 with account
€2.08/serving
About GO Energy Bake
GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a soft filled centre.
Key Benefits
Key Benefits
Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
Product Overview
Why Choose?
- 2:1 carbohydrate ratio in a soft filled bake
- 190 calories per serving
- Unique texture provides a great carbohydrate alternative to consume during exercise
About GO Energy Bake
GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a soft filled centre.
To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
Benefits
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fuelling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians
Suggested Use
- Consume 1-2 bars per hour during prolonged exercise
- Take with other SiS products to meet hourly carbohydrate requirements during exercise (60 - 90g)
- Designed to fit easily in jersey pockets, cycle bags and waist packs, simply tear open the packaging and consume
Nutritional Information
Suitable For
vegetarian
Nutrition Stats
| Typical Values | Per 100g | Per Serving 50g |
|---|---|---|
| Energy | 1590kJ / 380kcal | 795kJ / 190kcal |
| Protein | 7g | 3.5g |
| Carbohydrate | 62g | 30g |
| of which sugars | 23g | 11g |
| Fat | 10g | 5g |
| of which saturates | 2.7g | 1.4g | Salt | 0.5g | 0.25g |
*Reference Intake of an average adult (8,400kJ/2,000kcal).
Ingredients:
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Cream Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Milk Powder, Humectant (Vegetable Glycerine), Olive Oil, Coconut Oil, Flavouring, Natural Colouring (Titanium Dioxide)), Humectant (Vegetable Glycerine), Olive Oil, Whole Egg, Gum Acacia, Coffee, Cocoa Powder, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Salt, Green Tea Extract.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain Soy, Nuts and Peanuts.
Buone , digeribili, non troppo dolci
barbara rizzo
19/04/2025
Le energy bakes sono perfette per ricaricare e mantenere le performances
Fabio Scalmana
06/03/2025
Prodotto molto ben studiato, ottimo anche il sapore!
Thomas Carrer
15/01/2025
Buon gusto al tiramisù
giampaolo vertua
09/01/2025
Le mia scorta di energia di riferimento
Fabio Scalmana
11/12/2024
Gusto molto piacevole
Walter Grigis
16/10/2024
Good to see a new flavour available. Just the right level of softness to be able to eat while running. Been using these bars as part of prep for 1st ultra trail event (51km) and have wirked really well. Usually eat these in first couple of hours before using gels. No gut issues.
Chris
04/10/2024
Buone e gustose
Andrea - Bergamo (Italy)
06/09/2024
Good grub that is easy to eat on the bike and tastes good
Lynn Madeley
08/08/2024
prodotto buono
Valerio Tebaldi
22/06/2024
Tutto super
Rg
13/06/2024
Il miglior prodotto
Fabio Scalmana
12/06/2024
Nice flavour.
Simon White
28/05/2024
As before but I am a little less keen on this flavour (only ordered because preferred flavour not available.
Philip McGavock
26/05/2024
Un pò faticosi da ingoiare però ottimo prodotto
DIB
17/05/2024
Ottimo prodotto
RENZO CHELAZZI
20/04/2024
Energia e gusto pronto uso
plinio fausto morreale
20/04/2024
Ottimo prodotto
cliente
11/04/2024
Le migliori barrette sul mercato
Riccardo Di Veglia
04/04/2024
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